For quite some
time now, I’ve been investigating my relation to the words criticism and
accuse. In looking back at my memories of instances when I felt I was being blamed, criticized,
accused or singled out in ways that I thought might negatively impact other people’s perceptions of me, I noticed
in such cases that I would almost always feel as though I were being threatened
or attacked.
To dare to even
question me in relation to a misdeed or insinuate that I was the perpetrator or
complicit in it was a big deal for me. Anything that I felt “made me” less than
how I identified myself and wanted others to identify me as, left me with no
choice (or so I thought) but to defend myself in any way I could, which for me,
usually meant counterattacking. Although as a very young child, I didn’t yet
have the vocabulary to name this word, I now see that even back then, it was
always about honor for me. I hated having my honor questioned, but the worst
thing, as I recall was when someone called me an idiot or said I was stupid.
Honor, as I perceived it was all I had, it was how I identified myself, it was
something I had to protect, it was something worth dying for and as I recall,
it was the way I imagined myself dying - with honor in front of a firing squad
to be precise.
One time in
returning home from high school for summer break from the military boarding
school, the one place I seemed to naturally excel at, my best friend told me
that one of my neighbors had accused me of hammering holes in his rowboat. Even
though I knew I hadn’t done it and that there wouldn’t be anyone coming for me,
there was no way I was going to leave such an accusation uncontested and un retracted
while I was still breathing. Determined to have this man retract his
accusation, I went with my friend to speak to him face to face. To my chagrin
and my surprise, he looked me in the eyes and said, “I know it was you because
I saw you running away that night.” Even though I knew he was wrong, I also
knew he wasn’t lying (about what he thought he saw) and therefore instead of
begrudging him or feeling threatened by him, I respected him for his honorable
stand. But that didn’t change the fact that I still had to clear my name as a
matter of honor. So I charged that point predominantly in the right side of my
conscious mind with instructions to reopen and investigate this point every
time I returned to that town and never let it go until I cleared my name.
Although it took
a few years, I finally did track down the culprit who had hammered holes in the
neighbor’s boat. I returned to the neighbor’s son this time (I guess because
the father was sick or had died) with a name and the name of a supporting
witness to clear my name. Nevertheless, I still couldn’t get a retraction, not
even an apology for accusing me; and this point, the end of the cycle in the
design of the “Who am I” undercurrent, as the polarized word, accused within
and as a mind consciousness system only
served to reinforce the definition of myself as that polarized word.
Another word that
I used to react to in the same way, as though I were being threatened and/or
attacked is the word, criticized. For example, any time someone questioned me
about the work I did or a decision I made (especially in the work environment),
I would react internally as though my job and livelihood were being threatened.
Of course I had become good over the years at overriding my internal reactions
to relax my facial muscles, moderate my words as well as the tonality of my
words, but underneath the poker face, I used to really feel threatened, even
for little things such as comments or simple questions about my handling of
something.
So, after
investigating these words (accused, accusation, criticism and criticized) for
quite some time now, writing out prominent memories, doing mind constructs
based on those memories, writing self-forgiveness, self-corrective statements,
redefining criticism (to a non-polarized supportive definition, essentially a
living word), I finally noticed or pinpointed the root or even the seed called
honor.
Honestly, I would
like to close this out right now with a clear, concise and happy ending;
however, as I just recently realized where this has all been stemming from, I
think it’s probably best for me finish walking these words while also focusing
on the word, honor.
It's a work in
progress, as I am, as I guess we all are; so here are some examples of the
self-forgiveness that I’m writing (in relation to the words accused and criticized)
with the added intention of changing myself as the word, honor - which I now
realize I definitely require to redefine.
Polarized word: accused
●
I forgive myself that I have accepted
and allowed myself to define the word accused within and as a fear of being
dishonored or disarmed and left vulnerable to attack (as a result of being
accused) rather than as a point of opportunity to see/hear the perspectives of
others and check my standing by considering their perspectives and why I would
be the target of their blame, herein practicing physical stability and
self-introspection by standing unconditionally, without armor, humbly in the
face of blame, accusations and/or praise to see/hear the perspectives of others
in order to consider them as well as myself so as to determine how best to
stand in relation to them/all.
●
I forgive myself that I have accepted
and allowed myself to define accusations or blame targeted at me as though they
were attacks against me (capable of diminishing my standing, who I am and the
identity I project) rather than the perspectives of others for me to
unconditionally consider in order to determine how to better stand in relation
to everyone.
●
I forgive myself that I have accepted
and allowed myself to define who/how I am as an identity based on and created
by the words of others used in relation to me as I perceived them to mean,
rather than the sum total of the words that I have defined or redefined and
lived into and as a sound standing. Herein, I now see that who/how I am is
simply the accumulation of words that I lived.
●
I forgive myself that I have accepted
and allowed myself to define being accused and/or blamed, as an assault against
me intended to disarm me (for the purpose of defeating me) rather than a
sharing of perspectives by another/others of their standing in view of me for
me to see, hear and consider in order to determine how best to stand in
relation to them.
●
I forgive myself that I have accepted
and allowed myself to define and charge the word accused from a starting point
of fear within and as the image of me being made defenseless or vulnerable
(without my armor of honor) by the accusations of another/others, rather than
simply a display or an announcement of the perspectives of others in relation
to me offering me an opportunity to see/hear unconditionally their perspectives
for the purpose of checking to see if I am standing as best I am able and then
making corrections as necessary.
Desire: not to be accused, to have
and maintain an honorable reputation
●
I forgive myself that I have accepted
and allowed myself to fear being singled out and/or accused for the
dishonorable secretive points/nature within and as myself, thereby protecting
and maintaining my the dishonorable definitions within and as myself by keeping
them hidden rather than facing them and changing them as myself by using the
blame and/or accusations of others to assist me to identify (via my reactions)
my weaknesses (that which I keep secret) so as to change myself as those points
- from that which hide behind the armor of my honor to that which stand as and
is displayed honestly for all to see.
●
I forgive myself that I have accepted
and allowed myself to desire to be perceived as being honorable and justified
for harming or attempting to harm others in retribution for the fear that I
experienced and blamed others for rather than take complete responsibility for
myself and everything else by letting down my armor of honor, exposing my fears
humbly as weak points that I am now in the process of redefining to live in
support of myself and all.
●
I forgive myself that I have accepted
and allowed myself to not push myself always to take complete responsibility
for myself by letting go of all desire to be without fear and replacing it with
physical standing/living of self-trust that I create within and as myself each
moment that I physically move myself as breath (instead of mind/energy) from
the within to the without as the starting point intention to unconditionally
see/hear, consider and stand in relation to others as I would have all stand in
relation to me.
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